You no longer need to have great equipment or go to the gym to be in shape. Rubber band exercises or bands are an ideal complement to strengthen the whole body. The latest trend in...
Discover the usefulness of bosu to perform abdominal exercises. It will help you improve the stability and strength of the trunk. The abdominal musculature has been and continues to be one of the anatomical areas that have...
Do you know how pollution affect athletes and what you can do to avoid it? In this article, we tell you how to do it! That air pollution is bad for your health is something...
When choosing sunglasses, it is essential to assess the technical aspects, protection and if you want to know which ones suit you best, we will help you out! If you are going to choose sunglasses,...
Not all pimples on the face are acne. However, this pathology and more at present due to the use of the mask has dramatically increased its incidence, along with that of its first cousin, rosacea. What is...
Without a doubt, every day we are more saturated with processed products or altered from their birth until they are put in supermarkets. That is why the number of people who are concerned about having...
Nursing Bra motherhood opens up a new world for you, also when it comes to lingerie. Discover everything you need to know to hold your chest comfortably at this stage Of all the things that...
Tired of not finding a bra that allows you any type of neckline? We have found an ideal option invisible bra that also raises your chest. Women with large bra sizes face an almost impossible...
In order to get rid of blackheads, you have to know what they are and why they appear. According to The Body Shop, black spots appear when the pores are clogged. “Pores are follicular cavities that secrete...
In summer, keeping makeup intact can be challenging. Learn to put on makeup for hot days Although we look more tanned skin, makeup is still an essential accessory during the summer. We like to wear...