Z bar bicep curl is an exercise with many variables, and it can even be done with several different elements. Do you know how to use it for training? The arms are an area of...
Throughout human history, aesthetics have played an important role in human lives. The smile, being one of the most prominent features a person possesses, has quickly turned into something a lot of us want to...
Whether you’re planning a winter, summer, or even a virtual wedding, every bride deserves to feel beautiful on their big day. Months spent picking out the perfect dress, hours thinking about a hairstyle, salon appointments...
Looking youthful even as we get older and having younger looking skin is the holy grail that most of us want to achieve, and when we begin to see lines and a little bit of...
When it comes to bettering and maintaining good health (especially gut health), it is a team effort. You try your best by avoiding sugary and starchy foods, eating nutritious meals, and getting plenty of exercise...
Summertime means peak resort season. However, dressing for a resort can be tricky. Many resorts have dress codes, and if you’re only taking a carry-on, it can be hard to figure out what to take...
A salon should be a place of peace and relaxation. It should be a refuge where you are free to be vulnerable while you treat yourself to some well-deserved pampering. It should be a haven...
There are a few core items you should have as wardrobe staples in your closet. Some of these pieces include a great pair of jeans, a pair of versatile heels, a leather jacket and your favorite white...
Itching or itchy skin or the head is a symptom that can translate into skin problems or reflect alterations in other organs. An unexplained itchy skin should not be underestimated because it can be a sign of serious...