The main injuries that affect the ligaments are related to trauma, especially sports. How to act in the face of this type of injury? Torn Ligaments Ligaments are structures that have the function of stabilizing the...
Category : Fashion
One of the main aspects that we must take care of to avoid injuries when we exercise or sports activities is the state of our muscles. Learn to enhance muscle tone with a series of...
About a third of the world’s population is overweight at some point in their life. Health problems appear when there is obesity associated with risk factors (hypertension, dyslipidemia, diabetes, smoking, sedentary lifestyle). With exercise for people...
Many of us think of Body balance as a new activity, and, however, it was in 1998 when “Les Mills” (one of the most important fitness groups in the world) made this training program known....
You no longer need to have great equipment or go to the gym to be in shape. Rubber band exercises or bands are an ideal complement to strengthen the whole body. The latest trend in...
When choosing sunglasses, it is essential to assess the technical aspects, protection and if you want to know which ones suit you best, we will help you out! If you are going to choose sunglasses,...
Nursing Bra motherhood opens up a new world for you, also when it comes to lingerie. Discover everything you need to know to hold your chest comfortably at this stage Of all the things that...
Tired of not finding a bra that allows you any type of neckline? We have found an ideal option invisible bra that also raises your chest. Women with large bra sizes face an almost impossible...
Lip Augmentation is a cosmetic procedure aimed at enhancing the fullness and shape of the lips, often using dermal fillers or lip implants. With significant advances in cosmetic treatments, this procedure has become increasingly popular...