With the arrival of temperature changes, especially in winter and spring, come cough and a sore throat. Here we make a list of various home remedies to combat these ailments. A sore throat can commonly lead to...
Category : Health & Wellness
The impact of covid-19 pandemic has significantly modified our routines and social encounters. Cover your mouth with your hand when you sneeze, say hello with a hug, or not protect yourself when you have a...
Food is an essential part of everybody’s health and overall everyday life. Most of the stories about the libido-enhancing effects of some foods can be challenged and accepted in equal measure. However, the truth is,...
Although the most determining factor, or at least one of the most important when achieving a pregnancy, is the woman’s age, it is equally important to study the man. To rule out possible problems when...
Don’t know how to eat healthily? Do you expect to eat healthy after buying packs of instant noodles? The only way to start eating healthy and maintaining good health is to make a more innovative...
We explain what it is, what causes eyestrain and treatments and tips to reduce visual problems associated with screens. Digital Eyestrain From Teleworking Digital eyestrain is associated with excessive use of screens such as a computer,...
Playing sports will help us to have a healthy life. Discover the many beneficial effects that benefits of sport for the skin. That exercise is a source of benefits for our body is well known....
Running has become a cheap alternative to practicing an outdoor sport. Whether you have just started or a veteran with many kilometers behind you, we recommend a series of exercises to complement this activity and...
The main injuries that affect the ligaments are related to trauma, especially sports. How to act in the face of this type of injury? Torn Ligaments Ligaments are structures that have the function of stabilizing the...
One of the main aspects that we must take care of to avoid injuries when we exercise or sports activities is the state of our muscles. Learn to enhance muscle tone with a series of...